Do you suffer from acid reflux? If so, you’re not alone. Acid reflux is one of the most common ailments in the United States. The good news is that it can often be treated naturally, and a chiropractic practitioner can help. Let’s look at the remedy for acid reflux and how a chiropractor can help treat it naturally.
Alleviate Acid Reflux with Chiropractic Care
Chiropractors are well-versed in the musculoskeletal system, as well as the nervous system. They can identify areas of misalignment or tension in your body that could contribute to your acid reflux symptoms. For instance, if there is a nerve impingement in your upper back or neck area due to incorrect posture or an injury, this could cause the muscles around your esophagus to spasm, leading to acid reflux symptoms. Also, misalignment in your spine can cause nerve impingement, leading to digestive issues such as acid reflux.
An acid reflux doctor, such as a chiropractor, will recommend different acid reflux treatments and use various techniques, such as massage and manipulation. Using this approach, chiropractors restore balance and alignment in your spine and help relieve pressure on nerves that may be causing digestive problems. They may also recommend lifestyle changes, such as diet modifications and exercise, to reduce stress on your body, which could also contribute to acid reflux symptoms.
For example, reducing salt intake and avoiding spicy foods may reduce inflammation associated with acid reflux. Additionally, they might suggest exercises that help strengthen abdominal muscles, improve digestion, and reduce heartburn symptoms—a common symptom of acid reflux.
Finally, a chiropractor may suggest certain supplements that work synergistically with the nervous system to support healthy digestion. Examples include:
- Probiotics to improve gut health by promoting healthy bacteria growth.
- Vitamin C to keep stomach acids balanced.
- Ginger root extract, which has been clinically shown to reduce heartburn.
- Essential fatty acids with anti-inflammatory properties that reduce inflammation associated with acid reflux.
Final Thoughts
There are many ways a chiropractor can help treat acid reflux naturally without resorting to over-the-counter medications or prescription drugs, which often come with undesirable side effects. A chiropractic practitioner can recommend lifestyle modifications, such as diet changes and regular exercise, for optimal health benefits for those experiencing acid reflux. So, why not give chiropractic care a try? You have nothing to lose but those pesky and painful heartburn attacks!
Find a licensed chiropractor in Canada here at chiropractic.ca or in the United States at acatoday.org.
For more details, please contact us.
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