Gastroesophageal reflux disease (GERD) is a chronic case of acid reflux. The condition is common and most commonly known as heartburn, affecting millions worldwide. The irritation occurs when acid exits by the top of the stomach and lands in the esophagus. This action causes heartburn, the most recognizable symptom; other symptoms include chest pain and difficulty swallowing. Fortunately, today, many effective treatments exist to manage GERD, which improve quality of life. Here are 10 treatments for Gastroesophageal Reflux Disease to consider.
In this article, we cover medication and surgery options.
Also read: 4 Types of Doctors Providing Treatments for Gastroesophageal Reflux Disease and 8 Alternative Medicine Treatments for Gastroesophageal Reflux Disease for additional information.
Medications
Medications are sometimes the first line of treatment for GERD. Antacids like Tums and Rolaids can provide quick relief by neutralizing stomach acid. H2 blockers, such as Pepcid and Zantac, diminish the acid produced by the stomach. Proton pump inhibitors (PPIs), such as Nexium and Prilosec, also reduce acid production and are often used for more severe cases of GERD. Talking to your doctor about medication options is important as they can advise which medication would be best for your specific symptoms and medical history.
1. Antacids
Antacids are a common and effective treatment for GERD. They work by neutralizing stomach acid, quickly relieving symptoms such as heartburn and acid reflux. Antacids are available over-the-counter and come in various forms, including tablets, liquids, and chewable tablets. Some popular antacid brands include Tums, Rolaids, and Maalox. It’s important to note that antacids should not be used as a long-term solution for GERD. In case you find yourself using them frequently, consider visiting the doctor to discuss your condition.
2. H2 blockers
H2 blockers are another type of medication commonly used to treat GERD. As stated above, they reduce acid reflux by elimating some of the of acid the stomach produces. It is this action that alleviates symptoms like heartburn. H2 blockers are available over-the-counter or prescription and come in various forms, including tablets and liquids. Some popular H2 blocker brands include Zantac, Pepcid, and Tagamet. It’s important to note that H2 blockers may interact with other medications you are taking, so speaking with a healthcare professional before taking them is recommended.
3. Proton Pump Inhibitors
Proton pump inhibitors (PPIs) are a medication that can effectively treat GERD. They act similarly to H2 blockers in reducing acid production, thereby minimizing the symptoms of acid reflux. Some common PPIs include omeprazole, lansoprazole, and esomeprazole. Again, consult your healthcare provider before starting any new medication to ensure it’s safe and effective.
Related post: The Problem With PPIs – Why We Say No to PPIs and Other Drugs
Surgical Treatments for Gastroesophageal Reflux Disease (GERD)
Surgical options may be the answer if you’ve tried traditional treatments and are still struggling with GERD. Here are some of the different procedures available for treating Gastroesophageal Reflux Disease.
4. Fundoplication Surgery
Fundoplication surgery is a type of surgical treatment for GERD. During the procedure, the surgeon wraps the upper part of the stomach over the lower esophageal sphincter (LES). This action helps to strengthen the LES and thus prevent acid reflux. This procedure can be performed through open surgery or laparoscopically. Like many surgeries, recovery time can vary depending on the person; however, most patients can return to normal, day-to-day activities within a few weeks. Before this surgery, make sure youyou know the risks and benefits by talking to your doctor to determine if it’s the right option.
5. LINX Reflux Management System
The LINX Reflux Management System is a minimally invasive surgical option for GERD. It involves placing a small, flexible band of magnetic beads around the LES to strengthen it and prevent acid reflux. The band allows food and liquid to pass through normally but prevents stomach acid from flowing back into the esophagus. Recovery time is typically shorter than with fundoplication surgery, and what seems neat about it is that most patients return to their normal daily activities within a few days. As with any surgical procedure, you must weigh risks and benefits. Ask your doctor questions to determine if this treatment is the right option.
6. Transoral Incisionless Fundoplication (TIF)
Transoral Incisionless Fundoplication (TIF) is a minimally invasive surgical option for GERD that involves using an EsophyX device to create a new valve between the esophagus and stomach. This valve helps prevent acid reflux by restoring the natural barrier between the two organs. The surgery is performed through the mouth, which leaves no incisions or scars. With this surgery as well, recovery time is typically shorter than with traditional fundoplication surgery, and one can resume normal daily activities within a few days for most patients. Remember, as with any surgical procedure, go through your doctor or discuss with your surgeon to find out the risks and benefits before making a final decision.
7. Endoscopic Suturing
Endoscopic suturing is another surgical option for GERD that involves using an endoscope to place sutures in the lower esophageal sphincter (LES). By tightening the LES, the procedure helps prevent acid reflux. Endoscopic suturing is a minimally invasive procedure that, when performed, you can return home the same day and return to normal day-to-day activities within a few days. Consider it an advantage to discuss the surgery, its risks, and its benefits with your doctor.
8. Esophagogastric Fundoplasty
Esophagogastric fundoplasty, also known as a Nissen fundoplication, is similar to Fundoplication surgery in that the top portion of the stomach is used to wrap around the LES to strengthen it and prevent acid reflux. This procedure is typically performed using minimally invasive techniques, such as laparoscopy (for most of us who don’t know, this involves making small holes in the abdomen and then using a camera and other specialized instruments to perform the surgery. Recovery for most patients happens within a few weeks, at which point normal activities can be resumed.
Related Post: 4 Rarely Talked About Supplements That Work to Relieve Acid Reflux
9. Lifestyle changes
In addition to these treatments, making lifestyle changes is necessary for most people. Changes in your habits can be an effective treatment for GERD. Avoiding trigger foods such as the commonly known to upset stomach: spicy or acidic foods can make a world of difference. Try also eating smaller meals more frequently at regular intervals during the day. Avoiding lying down for two to at least three hours after eating. Additionally, losing weight, quitting smoking, and reducing alcohol consumption can help alleviate GERD symptoms. Don’t discount the value of a healthcare professional and a well-developed personalized plan for lifestyle changes that will work for you.
Related post: Reasons Why Stomach Acid Is So Important – Even When Suffering from Acid Reflux